A Creative, Intentional, & Conscious Path full of waves in constant motion: tidal waves, rhythmic flowing waves, and still calm peaceful ripples. Let's jump in with eyes, minds and hearts open!
Would you like personalized guidance in gaining Mindful Momentum towards your desires and realizing your greatest potential? Are you ready to show up for yourself by scheduling time to address your needs and engage in a path of healing and growth? I would be honored to hold space for you and guide you. YOU DESERVE to realize the best you and experience peace, joy, love, and freedom!
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Christine earned a Bachelor's Degree in Human Services in 2010 and a Master's of Science Degree in Counseling Psychology in 2015. She is licensed to practice mental health psychotherapy in the state of Maryland and has been practicing since 2016. Christine is certified in Reiki II energy healing. Christine has been trained in Integrative Medicine for Mental Health which includes nutrition for mental health.
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Christine has experience treating individuals for a wide range of diagnoses including anxiety, depression, PTSD, ADHD, OCD, Grief counseling, Disordered eating, and Substance Use. Christine is an ally and LGBTQ+ affirming provider. She has experience with a diverse population of clients. Christine works primarily with adults but will accept adolescents if they are a good fit for services. Most common methods of treatment for psychotherapy include Mindfulness, ACT (acceptance and commitment therapy), Person centered, Integrative (with nutrition, movement, physical health, and brain health components), EFT/tapping (Emotional Freedom technique), Somatic Experiencing, Breathwork, Trauma Informed Yoga, Meditation, and Expressive therapies.
Services
Wellness Coaching
Individualized, Integrative, Self Growth & Development Support. Can include mindfulness, meditation, breathwork, nutrition, spiritual or grief counseling, optimization of cognitive and physical health, goal setting & accountability.
$88 per session (45-60 mins)
*Discounted package rates available
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Anonymous Reviews
"She is very personable, welcoming and relatable. I instantly felt comfortable talking with her. She has given me helpful advice that I have applied and am beginning to see progress, after only 2 sessions."
"Christine communicates well and seems very passionate about what she does! I truly believe I will get what I need from my sessions."
"I highly recommend her she is for the patients she's compassionate,professional,good bedside manners, and bottom line she cares and a Angel .I highly recommend her I give her 5 stars .You want someone that listen and care about you as a person she's the one."
"I like that she operates from a place of mindfulness and a holistic approach. I have only been with her for a short while, but I feel comfortable, hopeful and safe."
Everything is Temporary. Everything is energy. Everything is always changing. Inside each of us are powerful waves, ups and downs, all the answers are within the vastness of our ocean. We just have to tune in to continue to make our own Waves to Nirvana~a state of inner peace and bliss.
